Sore throat is big problem for anyone . Since you don’t want your important day ruined out by sore throat you need to find best solution how to cure sore throat. Here is useful natural remedies worth to try to bring back your beautiful voice:
- Salt water is the most basic yet simple sore throat remedy. But don’t get wrong, salt water has lots of benefits as it could promote dilatation on the capillaries on the back of your throat improving the bloods flow to bring more antibodies to the area. Gargle with salt water several times a day until your throat feels much better.
- Apple cider vinegar: Well, it is like the classic remedy most people trust when it comes to how to cure sore throat and it doesn’t come without a reason. Apple cider vinegar has high acidity that could kill bacteria on the throat that causing the sore. Even lots of doctors recommend natural products. What you need is one or two teaspoon of the vinegar and mixes it with water. Use if to gargle and then you can swallow it. At first, you may feel uncomfortable with the acidity in your mouth but you can gargle with water to wash the acid from your mouth.
- Cayenne pepper: Known as natural antibiotic as it could kill bacteria on contact. Just like the vinegar, you can mix cayenne pepper with water and use the mixture for gargle. How cayenne pepper needed depends on your tolerance level to cayenne pepper. You already know what it tastes, don’t you? However, 1 teaspoon of cayenne pepper with 4oz. of warm water would be tolerated by most people.
- Honey is rich of nutrition and it also well known when people think about how to cure sore throat. The best thing about honey is it can be mixed with many things, from lemon juice to chamomile or even herb tea. Adding money to apple cider could make the remedy more acceptable for your tongue.
- Cayenne pepper plus Apple vinegar would be the right one for those who need strong solution to get rid sore throat. Well, combination of two powerful stuffs? Sore throat must be killing you. You can drink the mixture to treat your sore throat. It also gives benefits as it will wash away mucus from your throat eliminating the itchy feeling.